Do you wish that you could finally kick the tobacco habit after many years of trying? You may be aware that it has caused you to suffer from high blood pressure already and may be at the root of other illness or disease. Yet when you smoke and have blood pressure issues, did you know that you may be at risk of developing a very serious condition known as an aortic aneurysm? Read More»
When asbestos was still widely used in various manufacturing and construction industries, many people were exposed to the airborne fibres. This could happen because you worked in a job that involved its use, you lived nearby, or it was used in your home. Asbestos was banned a few decades ago, but anyone who inhaled fibres at the time is still at risk from problems developing. As asbestos still exists in some old buildings, people who work in them can still become exposed without protective equipment. Read More»
Physical wellness, as defined by UC Davis, involves taking care of our bodies through nutrition, fitness and mental wellbeing. There are many aspects of it, which are easy to forget about in times of stress, or when you are busy. This brief article aims to explain how to maintain physical wellbeing. Look At Your Diet One of the most important aspects of physical wellness is eating a healthy, balanced diet that gives you all the nutrients you need. Read More»
Retirement villages offer an alternative to moving into a care home and are aimed at those who want to live in a community and receive some form of support but don’t wish to give up their independence or living in a home of their own. Retirement villages typically consist of several types of property, such as bungalows and apartments, and have a range of on-site facilities, such as restaurants, swimming pools, shops and fitness classes. Read More»
If you are living with disability, you may be able to engage a wide range of disability care services to make life easier, more enjoyable and more fulfilling. The types of care you choose to access will vary greatly, depending on your needs and preferences, as well as what’s available in your area. If you’re wondering what kind of community-based disability care services are available, here’s a general guide to get you started. Read More»